I came across this picture, online, this week... and can not get it out of my head. Both are beautiful women, worthy of love, acceptance and respect. I do believe it is safe to say that they both, like most people, struggle with body image. Body image is how you see yourself when you look … Continue reading in His image
According to old 'Mr. Webster' perseverance is : continued effort to do or achieve something despite difficulties, failure, or opposition : the action or condition or an instance of persevering : STEADFASTNESS (per·se·ver·ance | \ ˌpər-sə-ˈvir-ən(t)s) This action is essential for balanced healthy living. It allows us to consistently pursue a goal or unwaveringly live out our beliefs, regardless of obstacles or difficulties. In 1Corinthians … Continue reading Perseverance – Part #2
I consider myself to be incredibly blessed to have been born in a Christian home, attend a Christian school and be a part of the larger Christian community; thus, I do consider my knowledge of the Bible to be pretty good. Yet, last year, a friend of mine was going through an extremely challenging time … Continue reading Perseverance – Part #1
Then you will call, and the Lord will answer; you will cry for help, and he will say: Here am I. The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail.” … Continue reading Here I Am
If I have had the pleasure of coaching you, you will know that this is something I say to my clients all of the time! Why? Because it is truth. We need to change our mindset when it comes to all strength. Emotional, mental and physical alike! Pray unceasingly. Trust your abilities. Grow through your … Continue reading Change Your Mindset, Change Your Body!
Ephesians 4:22-24 New International Version (NIV) 22 You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; 23 to be made new in the attitude of your minds; 24 and to put on the new self, created to be like God in true righteousness and holiness. 2 Corinthians 5:17 New King … Continue reading All Things Have Become New!
“To You I lift up my eyes, O You who are enthroned in the heavens!” Psalm 123:1 “Posture: Noun. A. The position of the body in movement or at rest. B. A mental or spiritual attitude.” For every physical activity in life, we need to have the proper posture, whether we are playing a particular sport, … Continue reading Heavenward Gaze